Our Team

Debbie Jones

Owner and Founder of The Ideal Method®, LLC

Eden Energy Medicine Certified Practitioner

Reiki Master

Animal Communicator

I spent 22 years of my career working at a fast-paced financial institution. The stress associated with balancing an executive-level position and my family life started having an impact on my emotional and physical body. My daily dosage of Advil was at an alarming level, yet there was no relief in sight. As my stress level bubbled over, my family and my pets started to feel the effects, too.

I began to look for alternative ways to relieve the stress outside of traditional medical care and medications. The discovery of Reiki and other energy healing modalities was life changing for me. These techniques to support the energetic and physical body are simple yet so profound. Working closely with trusted energy practitioners, I was able to experience physical and emotional improvement in my health. I found a new sense of confidence, balance and peace, which soon opened a new career for me as an energy practitioner to help others.

I have been practicing the art of Reiki since 2011.  In 2017, I immersed myself into a multi-year training program with Eden Energy Medicine to gain a greater understanding of the bodies multiple energy systems and how they support our health and healing.  

What I love about this work is that improvement is often experienced in many areas of your life – not just the area you sought help for. Working with clients is a partnership in health and healing. Our work together is a joint effort as we work toward optimizing your health.

I also have a passion of working with animals and helping them find relief to the stress they feel living in our world. This stress can show up as separation anxiety, aggression, fear, sensitive stomachs, nervous habits, and more. Working with clients and their animals brings healing to the entire family unit.nec finibus.

Aneta Ardelian Kuzma

Ardelian Kuzma Group, LLC. 

My corporate career spans over 25 years.  In 2019, I left my senior leadership corporate position and established my transformational coaching and consulting firm, Ardelian Kuzma Group, LLC.  As a coach, teacher and consultant, I have the pleasure of working with individuals and organizations:

I help adults through mindfulness, wellness, and life coaching programs as they seek to make transformational changes in their lives. 

I work with young adults seeking to identify their future goal, and develop stress-management and coping skills for the demands of their life. 

I partner with organizations who are seeking to drive engagement, focus and creativity with their employees by creating a culture of mindful leadership and wellness. 

My business experience and education, combined with my personal yoga, meditation and mindfulness practice, and certifications allow me to connect deeply with my clients, inspire them to search deeply for their unique talents and support them on their own paths of growth and development. 

CERTIFICATIONS & EDUCATION

MBA, Weatherhead School of Management, Case Western Reserve University

BA, Miami University, Oxford, OH

CBA Executive Banking School

Integrative Nutrition Health Coach - Integrative Institute of Nutrition (IIN)

Enrolled in the following coaching certification programs:

(2019-2020)

- PCC (Professional Certified Coach) by ICF (International Coach Federation)

- CEC (Certified Executive Coach) by MentorCoach (ICF accredited)

- CMC (Certified MentorCoach) by MentorCoach (ICF accredited)

- Palouse Mindfulness, Mindfulness Based Stress Reduction (MBSR) program

Certified 200 hour yoga teacher

Certified Meditation teacher

Emotional Intelligence, Case Western Reserve University

YWCA Momentum Leadership Program

Prosci Change Management certification